Loaded Junk Food · Main

BBQ Cauliflower Pizza

Who doesn’t love pizza? Even if you don’t love one pizza, there are so many others that can cater to your needs. It is a magical food, the ultimate delivery method of deliciousness that can be adapted to any situation and any craving.

This is arguably our favorite pizza. When it comes down to it, we make this pizza far more frequently than any other. It has the richness of a pizza with the cheese and barbecue sauce, the hardiness with the roasted cauliflower, and the protein with the chickpeas. Cheap to shop for, easy to prepare, and exceedingly delicious to eat. Plus the leftovers are just as good!

BBQ Cauliflower Pizza
Makes: dinner for four, or dinner and leftovers for two
Omnivore Index: Everyone will know this is a vegan pizza, and everyone who tries it will not mind at all.
Ingredients

Quick Rise Pizza Dough (recipe)
-1 head of cauliflower
-Vegetable oil or equivalent
-Spices of choice (salt and pepper, steak seasoning, TraderJoe 21 Seasoning Salute – for a few examples)
-1 can of chickpeas, drained (you can save the aquafaba for other recipes)
-Babecue sauce of choice (we use Sweet Baby Ray’s)
-Cheddar or pepperjack nondairy cheese

Optional ingredient suggestions: this goes great with avocado slices!
Instructions

-Prepare the Quick Rise Pizza Dough and cover bowl to let rise in bowl (follow that recipe and then use these toppings to finish pizza)

-Clean and chop cauliflower into florets
-Put cauliflower into large bowl, drizzle with oil, and sprinkle in spices of your choice, then toss gently to distribute oil and seasoning
-Bake cauliflower on baking sheet at 425°F for 20 minutes
-Roll out dough after at least 20 minutes rising
-Remove cauliflower from oven
-Top dough with cauliflower first, then chickpeas
-Drizzle barbecue sauce across the pizza and top with cheese
-Bake in the oven at 525°F for 12 minutes, letting stand 5 minutes to cool before cutting and eating

-Optionally, top with green onions and avocado slices before serving
Closing Argument
This pizza has the satisfying hardiness of a bbq chicken pizza without any need for animal products. Topped with avocado for healthy fat, it really delivers maximum yum.

Loaded Junk Food · Parts / Components

Quick Rise Pizza Dough

Everyone could use a good pizza dough recipe. It is part of many other recipes as it is the base of many of them. This is that recipe.

This pizza dough recipe is inspired by a frustration that every pizza crust we tried to buy had honey in it or worse. And once we started making this, it was no going back. This recipe is incredibly simple and easy, quick, and has reliably proven to be an excellent texture time and again.

Plus, the ingredients on hand are really basic pantry items, making this extremely cheap to make. This is a way better value and taste than any pizza crust we may have bought. We’ve also used this recipe to make stromboli and it turned out AMAZING.

Quick Rise Pizza Dough
Makes: 1 large pizza or stromboli
Omnivore Index: Nobody knows that good pizza dough is vegan already, and they won’t know this is either
Ingredients

-2 cups flour
-1 tbsp yeast
-1 tbsp sugar
-1/4 tsp salt
-2/3 cups warm water

Optional ingredient suggestions: garlic powder, onion powder, steak seasoning, Trader Joe 21 Seasoning Salute
Instructions

-Add flour, sugar, salt, and yeast to a bowl large enough for mixing (or use a mixer if you have it)
-Add any other spices if applicable
-Slowly add warm water and stir to combine
-When ingredients start to form, use your hands to knead and form dough ball
-Cover bowl with towel or plastic wrap and let sit for a minimum of 20 minutes
-Roll out into pizza dough and cover with desired toppings
-Bake on pizza pan at 525°F for 12 minutes
-Let cool 5 minutes before cutting and serving
Main

Dijon Brussel Sprouts Bowl

This looks like exactly the kind of meal we avoid, which is to say “bowls.” Have you noticed how almost all vegan recipes these days seem to be “bowls?” It is wild, and we are wildly unimpressed by bowl recipes. This one gets a pass because it is actually, surprisingly delicious. Brussel sprouts, vegan sausage, and best of all mashed potatoes.

The flavors in this go together just so damn well, but the magic is in that homemade dijon dressing. It really does the trick. Great meal, easy to prepare, and the leftovers hold up extremely well. Pro tip, you will need more dijon dressing, we made a batch for dinner and another for the leftovers. By the way I also ate some of the leftovers for breakfast and it was a good decision.

Dijon Brussel Sprouts Bowl
Makes: 4-5 servings
Inspired by: Budgetbytes
Omnivore Index: Everyone will know this is weird food, maybe even vegan food, but nobody will argue against how incredible it tastes
Ingredients

Mashed Potatoes
-2.5 lb russet potatoes
-1/2 tsp salt
-2 tbsp vegan butter
-1/2 cup nondairy milk

Dijon dressing
-6 tbsp oil
-6 tbsp (84g) vegan mayo
-6 tbsp (90g) dijon mustard
-6 tbsp red wine vinegar
-1/4 tsp salt
-1/2 tsp sugar
-1/4 tsp garlic powder
-freshly cracked black pepper

Brussel sprouts and sausage
-1 lb fresh brussel sprouts
-12-14 oz vegan sausage
-2 tbsp oil
Recipe

Brussel Sprouts and Sausage
-Clean brussel sprouts and slice in half
-Slice sausage into medallions
-Toss brussels and sausage with oil, put in baking dish, and bake at 425 F for 20-25 minutes, stirring halfway through

Mashed Potatoes
-Clean and cube the potatoes
-Boil on high with some salt 7-10 minutes
-Drain the potatoes
-Mash together with butter and milk
-I usually add a little garlic and onion powder as well

Dijon Dressing
-Combine all dressing ingredients by whisking together in a bowl

Layering
-Put mashed potatoes at the bottom of your bowls
-Scoop brussel sprouts and sausage mixture on top
-Drizzle dijon dressing over the bowl
-Smash

Notes

We use Earth Balance for butter
We use Silk Protein for milk
We use Just Mayo for mayonnaise
We use Torfuky Italian Sausage (if you’re avoiding processed foods you could use chickpeas instead, only because the critical point of this recipe is the dressing and not the filling. However we recommend using vegan sausage because the flavor is a major part of the whole)

Even the cats are all about this dinner.

Closing Arguments
N: But for real, the dijon dressing.
Loaded Junk Food · Main

Taco Supreme Mac n Cheeze

I spent most of my adult life without mac and cheese. It was something I distantly remembered eating as a kid but the memories were as faint and foggy as everything else from the first decade of my life. I had not found enjoyable substitutes in my early vegan years and then stopped looking for it, stopped thinking about it. Just didn’t seem like a feasible ask, to have creamy, indulgent mac and cheese totally suffering-free.

I was, as I have often been in my life when I found certainty, mistaken.

The first time we made this mac and cheeze recipe was a game changer. It was so perfect and also unthinkably easy. We did it with bbq shreddies then (Morningstar farms pulled pork or shredded jackfruit, if you want to try). Then we were in London, Ontario and tried vegan fast food from Globally Local. They had “Supreme Style Loaded Fries” that were cheeze and taco meat on fries. We decided to adapt it onto loaded mac and cheeze. Now it is my favorite meal to eat. Yumm.

Taco Supreme Mac and Cheeze
Serves: 4, or 2 people for two meals
Omnivore Index: There is nothing vegan about this creamy, taco supreme bundle of joy
Ingredients

-16 oz pasta shape of choice
-1/4 cup nondairy butter
-1/4 cup flour

Cheeze Sauce
-4.5 oz (1 cup) raw cashews, soaked in water overnight then drained
-1/4 cup nutritional yeast
-3 cups plain nondairy milk
-2-3 cloves garlic
-1 tbsp white miso
-2 tsp apple cider vinegar
-2 tsp dry mustard
-1/2 tsp turmeric
-2 tsp salt

Taco Meat
-8-10 oz meatless crumbles
-1 tbsp chili powder
-1 tsp paprika
-1 tsp cumin
-1/4 tsp cayenne
-1/2 tsp oregano
-1/2 tsp salt
-1/4 – 1/2 cup water
-1 tsp onion powder
-1/2 tsp garlic powder
-freshly cracked black pepper (like… ten cranks)

Recipe

-Cook and drain pasta according to normal package instructions
-Combine all Cheeze Sauce ingredients in high speed blender and blend for at least a full minute or until smooth
-Thaw crumbles
-Combine crumbles with all Taco seasoning ingredients, microwave until hot 2-3 minutes
-In a medium pot, melt butter
-Add flour, cook while stirring for 2-3 minutes or until slightly golden
-Whisk in Cheeze Sauce, cook and stir over medium heat (5-7 minutes)
-Mix Cheeze Sauce into pasta
-Top with preferred fixings and enjoy (we go for diced tomato, shredded lettuce, and a dollop of plain nondairy yogurt)
Notes

We use Silk plain protein nut milk
We use Earth Balance butter
We use Silk plain yogurt
We use Simple Truth brand meatless crumbles (found at Kroger in our area) but Gardein would be second choice
In these pictures, we had Spinach instead of romaine
Closing Arguments
I swear, this goes on the dinner list every other week because I always want it.

Alternative idea for Loaded Mac n Cheez:

Chicken Parmesan Mac n Cheez

-same mac n cheez recipe, but instead of taco supreme it is served with vegan chicken patty (Simple Truth brand in this case) with vegan cheez broiled on top

Main

Loaded Breakfast Fries

Nora: I’ve always loved breakfast food, but I’ve never been much of a fan of eggs. Growing up, the only way I’d eat them would be “dippy eggs” (aka over-easy). I would make my parents crazy because after dipping toast in the yolks, I’d never eat the whites. These fries are topped with a delicious “eggy sauce” that reminds me of rich silky egg yolk… without the egg!

Josh: Everything we eat eventually ends up on a pizza or as loaded fries. One day we were thinking loving thoughts about brunch and decided in a burst of inspiration that we could have breakfast for dinner. All plant-based and shamelessly indulgent. We swapped hashbrowns for waffle fries and viola!

Breakfast sausage, bacon, and pepperjack cheese baked up onto crispy waffle fries, topped with an eggy, pseudo hollandaise sauce that just seals the deal. This dinn is one of those meals that we usually find ourselves in the “clean plate club” afterward.

Foil boats
Loaded Breakfast Fries
Source: His Bite Her Bite
Serves: 2, heartily
Time: 25 minutes
Ingredients:
For fries:
1 bag frozen waffle fries or tots
8 oz breakfast sausage
4 strips bacon (or some bac’n bits)
1/2 c pepperjack shredded cheese
green onions, for topping

Eggy Sauce:
1c water
4 tsp corn starch
2 tsp nutritional yeast
1/2 tsp salt
1/2 tsp turmeric
Directions:
1. Bake fries according to package directions.
2. While fries are baking, cook sausage according to package directions (we use the microwave). Crumble or roughly chop into small bits.
3. In a small pot, whisk together water and corn starch, then whisk in everything else.
4. Cook over med-high heat, whisking as it cooks. Simmer 3-5 minutes until sauce coats the back of a spoon.
5. During the last 5 minutes of baking the fries, slide a few fries over and add the bacon, cook until crisp.
6. Make two tin foil boats, place on the baking sheets used for the fries. Add cooked fries, crumbled sausage, top with cheese. Broil until cheese is melted. Remove from oven.
7. Move foil boats to individual plates. Using a small, sharp knife, slit the underside of the boats in an x-shape. Pull foil apart, leaving the fry pile on the plate.
8. Top the fries-sausage-cheese with eggy sauce, crumbled bacon and green onion.
For the dinner pictured here, we used the following:

Lightlife bacon
Lightlife breakfast sausage
Daiya pepperjack
Kroger brand frozen waffle fries
Closing Arguments
Nora: Normally I don’t finish a full plate of loaded fries, but with these I’m in the Clean Plate Club every time!
Josh: You bet your ass I’m munching these fries.